In 100 g (Grams) of Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt there is 0.011 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt are listed below.

Water	81.22 g	81.22%
Energy (calorie)	74 kcal
Energy (joule)	309 kJ
Protein	1.58 g	1.58%
Total lipid (fat)	0.49 g	0.49%
Ash	0.76 g	0.76%
Carbohydrate, by difference	15.95 g	15.95%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.1 g	0.1%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.39 g	15.39%
Calcium, Ca	64 mg	0.06%
Iron, Fe	6.71 mg	0.01%
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	14 mg	0.01%

Nutrients in Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt